Mastery isn’t magic — it’s disciplined repetition in the stretch zone. In this complete Mastery Pack for 6.2 Discipline in Deliberate Practice, you’ll learn how to turn scattered effort into a repeatable system: Target → Stretch → Repeat → Feedback → Integrate. Discover how to define a clear target skill, find the right level of challenge, use feedback wisely and consolidate each gain so the next rep takes you further. Unlock this article to access the full Psychevita® framework, clinical framing and detailed guidance for building disciplined practice across therapy, leadership, creativity, sport and more.