3.0 Identity Capacity (Master Cycle)

Identity Capacity is the backbone of the Lifelong Capacities Map®. Here you’ll learn how to weave together four core skills: knowing who you are, opening to growth, trusting your capabilities, and holding your worth as inherent rather than earned. Through the Self-Integration Cycle, you’ll move from fragmentation, self-doubt or role confusion towards a clearer, more flexible and dignified sense of self you can rely on in real life transitions, relationships and work.