A new frame: from “what’s wrong with me?” to “what’s alive in me?” — and how to measure your vitality.
What if you’re not “mentally ill” or broken – just underdeveloped in specific inner skills that can be grown? In this video, Dr Tony Weston introduces PsycheVita® – psychological–emotional vitality – as a powerful alternative to traditional “mental health” language. Instead of labels and pathology, PsycheVita looks at your vitality level and the skills behind it, using the Lifelong Capacities Map®
